— 2022 goals

• work on myself - healing my mind& my body
• eat healthier and move more often
• take case of myself
• progress in my career

— magic habits

• get a morning routine and stick to it
• go to bed earlier and get 7+ hours of sleep a night
• drink more water
• write down 3 things your grateful for every day
• create a cleaning routine
• get fresh air daily
• rest when you feel you need to - listen to your body and don’t push yourself

n a v

75 soft challenge

visionboard

bookshelf

recommendations

routines

habit tracker