M O N T H L Y R E F L E C T I O N S

Learned:

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Short sentence to sum up everything :)

Am Grateful For:

Short sentence to sum up everything :)

Let Go Of:

Short sentence to sum up everything :)

M I N D

• [ ] more listening, less talking
• [ ] being more present
• [ ] be kind to myself

B O D Y

• [ ] start stretching everyday

• [ ] drink enough water!

• [ ] try not to sit at desk for the whole day

  memorable moments (the good and bad)

1. this month I...

Song of the Month:

https://open.spotify.com/track/5ZQFP6rsYhNaFuQNaoTzgV?si=rQeof9HoRQK3Y7fQOaWLLA